Leaving 12-Steps and Staying Sober
Why I made the difficult decision to leave AA and how I stayed sober.
Why I made the difficult decision to leave AA and how I stayed sober.
What I wish I knew about the root cause of anxiety back when I was desperately trying to make sense of it.
Never in my wildest imagination! This transformational experience changed the course of my life.
I facilitated a Cacao Ceremony in the Ascension Cave in South Africa. What an experience!
Curious to find our more about Cacao? Here are the answers to your most frequently asked questions.
I attended my first Cacao Ceremony in Bali and it was a heart opening experience. My anxiety subsided and I felt a warmth in my heart.
When we are not distracted, we slow down and become still. When we are alone in this stillness, discomfort arises.
Despite enjoying a normal childhood, are you stuck in unhealthy patterns or relationships, experiencing anxiety, depression or some form of addiction?
The way we react and behave is a result of past experiences which we may not be aware of but have stayed in our subconscious.
Stress weakens the immune system. When worried and stressed, the body operates in “Fight or Flight” and its focus is on survival. Other functions (like your immune system) take a back seat. Relaxation improves the immune system.