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05 Jun 2023 - 14 Jun 2023
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Journey
Into Your Heart
In our driven fast paced lives, we are so busy doing and exist mostly in our heads, which have become cluttered noisy spaces which can result in chronic stress, anxiety, depression and dis-ease.
Many of us are also disconnected from our inner wisdom within. When we are in our hearts, we are relaxed and at ease. We are productive, creative, self-aware and intuitive. As we unclutter the noise in our heads, we begin to hear our inner wisdom. I create a relational container where you can be open and safe as you journey inwards.
If you'd like to know how I can support you on your journey of self discovery, book a complimentary 15-min discovery call now.
“What happens when people open their hearts? They get better.”
~ Haruki Murakami
Virtual Sound Baths
Enjoy our relaxation sound baths now on Insight Timer, the #1 free app for sleep, anxiety and stress. Or purchase the track(s) you like for easy access. Our virtual sound baths are best enjoyed lying down, eyes closed with earphones or headphones. Turn up the calm with an eye mask, essential oils and a comfy blanket.

Cacao Ceremony in Ascension Cave
I facliated a Cacao Ceremony in the Ascension Cave in South Africa. What an experience!
More about Cacao
Curious to find our more about Cacao? Here are the answers to your most frequently asked questions.
My first Cacao Ceremony
I attended my first Cacao Ceremony in Bali and it was a heart opening experience. My anxiety subsided and I felt a warmth in my heart.