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resilience

Our addiction to distraction

June 4, 2024December 9, 2020 by Celeste Chong

When we are not distracted, we slow down and become still. When we are alone in this stillness, discomfort arises.

Categories Mental wellness Tags emotional health, emotional wellbeing, mental health, mental wellness, resilience

Changing our views on trauma

November 23, 2020 by Celeste Chong

Despite enjoying a normal childhood, are you stuck in unhealthy patterns or relationships, experiencing anxiety, depression or some form of addiction?

Categories Body Talk, Featured, Mental wellness Tags emotional health, emotional wellbeing, mental health, mental wellness, resilience

Having bouts of anxiety or depression but don’t know why?

March 13, 2021August 14, 2020 by Celeste Chong

The way we react and behave is a result of past experiences which we may not be aware of but have stayed in our subconscious.

Categories Body Talk, Mental wellness Tags emotional health, emotional wellbeing, mental health, mental wellness, resilience
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The Inside Job creates safe spaces for you to feel and journey into you. We offer cacao ceremonies and transformational travel retreats.

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