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emotional wellbeing

Cacao Ceremony in Ascension Cave

October 6, 2022October 5, 2022 by Celeste Chong

I facliated a Cacao Ceremony in the Ascension Cave in South Africa. What an experience!

Categories Cacao Tags cacao ceremony, ceremonial cacao, emotional wellbeing, heart opening, self care

More about Cacao

March 20, 2021March 13, 2021 by Celeste Chong

Curious to find our more about Cacao? Here are the answers to your most frequently asked questions.

Categories Cacao, Featured Tags cacao, cacao ceremony, ceremonial cacao, emotional wellbeing, heart opening

My first Cacao Ceremony

March 20, 2021March 7, 2021 by Celeste Chong

I attended my first Cacao Ceremony in Bali and it was a heart opening experience. My anxiety subsided and I felt a warmth in my heart.

Categories Cacao Tags cacao ceremony, ceremonial cacao, emotional wellbeing, heart opening, self care

Our addiction to distraction

December 9, 2020 by Celeste Chong

When we are not distracted, we slow down and become still. When we are alone in this stillness, discomfort arises.

Categories Featured, Mental wellness Tags emotional health, emotional wellbeing, mental health, mental wellness, resilience

Changing our views on trauma

November 23, 2020 by Celeste Chong

Despite enjoying a normal childhood, are you stuck in unhealthy patterns or relationships, experiencing anxiety, depression or some form of addiction?

Categories Body Talk, Featured, Mental wellness Tags emotional health, emotional wellbeing, mental health, mental wellness, resilience

Having bouts of anxiety or depression but don’t know why?

March 13, 2021August 14, 2020 by Celeste Chong

The way we react and behave is a result of past experiences which we may not be aware of but have stayed in our subconscious.

Categories Body Talk, Mental wellness Tags emotional health, emotional wellbeing, mental health, mental wellness, resilience
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