Our addiction to distraction
When we are not distracted, we slow down and become still. When we are alone in this stillness, discomfort arises.
emotional wellbeing
Changing our views on trauma
Despite enjoying a normal childhood, are you stuck in unhealthy patterns or relationships, experiencing anxiety, depression or some form of addiction?
Having bouts of anxiety or depression but don’t know why?
Are you trying to understand why you act, react or feel a certain way? The way we react and behave is a result of past experiences which we may not be aware of but have stayed in our subconscious.