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Mental wellness

Discovering the Hidden Lessons in Every Challenge

August 27, 2024 by Celeste Chong
healing from depression

Insights from my multi-faceted approach to understanding and healing depression.

Categories Featured, Mental wellness Tags anxiety, ceremonial cacao, emotional wellbeing, mental wellness, self care, self love

Can travel really change your life for the better?

July 30, 2024 by Celeste Chong

Transformational Travel will change how you see yourself and the world. You leave as a better version of yourself.

Categories Cacao, Featured, Mental wellness Tags anxiety, ceremonial cacao, emotional wellbeing, mental wellness, self care, self love

Why we’re afraid to feel (and how to overcome it)

July 12, 2024July 10, 2024 by Celeste Chong

A lack of education and emotional understanding has instilled fear around a perfectly normal human experience.

Categories Mental wellness Tags anxiety, depression, emotional health, emotional wellbeing, mental health, mental wellness, self care

How to level up your Self-Care with Cacao Ceremony

June 28, 2024June 28, 2024 by Celeste Chong

True self-care through connection, and for all aspects of Self. Level up your self-care routine with cacao.

Categories Cacao, Featured, Mental wellness Tags anxiety, ceremonial cacao, emotional wellbeing, mental wellness, self care, self love

How can self-love improve your quality of life?

June 17, 2024June 17, 2024 by Celeste Chong

Imagine having a constant ally who loves you unconditionally and offers unwavering support.

Categories Mental wellness

Want to know the Secret to Filling the Void? Discover the Root of Emptiness

June 17, 2024June 12, 2024 by Celeste Chong

“I’m ticking all the boxes, doing as I am told, things are going relatively well but why do I feel like something is missing?”

Categories Mental wellness

Want to know how Cacao can change your life?

June 28, 2024June 4, 2024 by Celeste Chong

How my daily ritual with cacao changed my life.

Categories Cacao, Featured, Mental wellness Tags anxiety, ceremonial cacao, connection, emotional wellbeing, mental wellness, self care

Can you stay sober after leaving the 12-steps program?

June 13, 2024November 26, 2023 by Celeste Chong

Why I made the difficult decision to leave AA and how I stayed sober.

Categories Mental wellness Tags 12steps, anxiety, emotional wellbeing, self care, sobriety

How I Healed from Anxiety

June 4, 2024November 25, 2023 by Celeste Chong
healing_anxiety

What I wish I knew about the root cause of anxiety back when I was desperately trying to make sense of it.

Categories Featured, Mental wellness Tags anxiety, emotional wellbeing, self care

My Spontaneous Spiritual Awakening

May 29, 2024November 23, 2023 by Celeste Chong
awakening

Never in my wildest imagination! This transformational experience changed the course of my life.

Categories Cacao, Featured, Mental wellness Tags cacao ceremony, ceremonial cacao, emotional wellbeing, heart opening, spiritual awakening
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The Inside Job creates safe spaces for you to feel and journey into you. We offer cacao ceremonies and transformational travel retreats.

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