Discovering the Hidden Lessons in Every Challenge
Insights from my multi-faceted approach to understanding and healing depression.
Mental wellness
Can travel really change your life for the better?
Transformational Travel will change how you see yourself and the world. You leave as a better version of yourself.
Why we’re afraid to feel (and how to overcome it)
A lack of education and emotional understanding has instilled fear around a perfectly normal human experience.
How to level up your Self-Care with Cacao Ceremony
True self-care through connection, and for all aspects of Self. Level up your self-care routine with cacao.
How can self-love improve your quality of life?
Imagine having a constant ally who loves you unconditionally and offers unwavering support.
Want to know the Secret to Filling the Void? Discover the Root of Emptiness
“I’m ticking all the boxes, doing as I am told, things are going relatively well but why do I feel like something is missing?”
Can you stay sober after leaving the 12-steps program?
Why I made the difficult decision to leave AA and how I stayed sober.
How I Healed from Anxiety
What I wish I knew about the root cause of anxiety back when I was desperately trying to make sense of it.
My Spontaneous Spiritual Awakening
Never in my wildest imagination! This transformational experience changed the course of my life.