Relaxation Sound Bath

Calm your mind

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Calm your Mind

“Work is always on my mind. I have heard of meditation, but I can’t stop the noisy chatter in my head.” We hear you. It can be difficult to quiet the chatter and relax.

Relaxation is important as stress can weaken our immune system. A sound bath is a relaxation and stress reduction technique where participants “bathe” in the sound waves produced by instruments like gongs, singing bowls and chimes.

Through a combination of rhythms and frequencies, sound tools can enable the brain to move into deeper brain wave frequencies and shift our normal waking Beta state into a meditative state.

Ideal for beginners; for stress or exhaustion. Leave with a sense of peace and calm, feeling more refreshed.

Book a Mat

Upcoming Experiences (SGT Time)

Relaxation Sound Bath: Reflection

Calm your mind with this blissful treat at the end of the work week. Allow the sound and vibration of the gong to take you into a deep state of relaxation. Take away a sense of peace into the weekend. 

Find out more »
sgd40
COMO Shambala, 402 Orchard Rd, #06-01/02, Delfi 238876 Singapore
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Relaxation Sound Bath: Gratitude

Calm your mind and begin the day with an attitude of Gratitude. Allow the sound and vibration of the gong to take you into a deep state of relaxation. Ideal for Beginners. Take away a sense of peace into the rest of your day. 

Find out more »
sgd35
COMO Shambala, 402 Orchard Rd, #06-01/02, Delfi 238876 Singapore
+ Google Map

Virtual Sound Baths

Enjoy our relaxation sound baths now on Insight Timer, the #1 free app for sleep, anxiety and stress. Or purchase the track(s) you like for easy access. Our virtual sound baths are best enjoyed lying down, eyes closed with earphones or headphones. Turn up the calm with an eye mask, essential oils and a comfy blanket.

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