What is the best way to deal with unwanted and unpleasant emotions?
First, debunk the myth that showing your emotions is a sign of weakness. Through practicing acceptance and addressing our core needs, we deal with these emotions.
First, debunk the myth that showing your emotions is a sign of weakness. Through practicing acceptance and addressing our core needs, we deal with these emotions.
When an emotion is not processed and released, it becomes an active stored emotion, stored in the connective tissues or other body parts. Over time, there is a high chance that it shows up as a physical symptom.
The root cause of most physical symptoms trace back to unprocessed emotions from life experiences stored in our bodies and subconscious, and from belief systems we built growing up.
The BodyTalk System was developed by Dr John Veltheim in the early 1990s, out of personal necessity. Working 16-hour days and his own health suffered. He contracted a strain of the Epstein Barr virus that did extensive damage to his liver and was told by Western doctors he might not live.