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Relax Deeply and Reduce Stress-Holistic-Healing-Singapore-Medicine-Health-Practitioner-Effective-Treatments-Relax-The-Inside-Job-BodyTalk System-White-landscape-Logo

immunity

Why is relaxation important?

August 17, 2020May 7, 2020 by Celeste Chong

Stress weakens the immune system. When worried and stressed, the body operates in “Fight or Flight” and its focus is on survival. Other functions (like your immune system) take a back seat. Relaxation improves the immune system.

Categories Featured Tags immunity, meditation, reduce stress, relaxation
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