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29 Apr 2024 - 08 May 2024
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Journey
Into Your Heart
In our driven fast paced lives, we are so busy doing and exist mostly in our heads, which have become cluttered noisy spaces which can result in chronic stress, anxiety, depression and dis-ease.
Many of us are also disconnected from our inner wisdom within. When we are in our hearts, we are relaxed and at ease. We are productive, creative, self-aware and intuitive. As we unclutter the noise in our heads, we begin to hear our inner wisdom. I create a relational container where you can be open and safe as you journey inwards.
If you'd like to know how I can support you on your journey of self discovery, book a complimentary 15-min discovery call now.
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”
~ Rumi
Leaving 12-Steps and Staying Sober
Why I made the difficult decision to leave AA and how I stayed sober.
How I Healed from Anxiety
What I wish I knew about the root cause of anxiety back when I was desperately trying to make sense of it.
My Spontaneous Spiritual Awakening
Never in my wildest imagination! This transformational experience changed the course of my life.