What is Happy Hour?
Happy Hour is a blend of yang (dance) and yin (sound bath). Connect to your body through dance, let go and freely express yourself through movement. Dance like everyone’s watching but you just don’t care! Then lie down for a relaxation sound bath.
Psst… we will be dancing to a mixtape created by DJ Tang, who has held residencies at The Butter Factory, Marquee and Ministry of Sound.
Ideal for releasing stress, take away all the happy without the hangover!
Growth Happens through Discomfort
Like to dance? CHECK
Comfortable dancing with others around (without alcohol)? CHECK
Uncomfortable with dancing sober but willing to step into your discomfort and observe it with curiosity? CHECK
Join us as we redefine Happy Hour!
Here are stories that may help you navigate healing, spiritual awakening and ascension.
Leaving 12-Steps and Staying Sober
Why I made the difficult decision to leave AA and how I stayed sober.
How I Healed from Anxiety
What I wish I knew about the root cause of anxiety back when I was desperately trying to make sense of it.
My Spontaneous Spiritual Awakening
Never in my wildest imagination! This transformational experience changed the course of my life.