Events & Workshops

Slow down and sink into your heart.
Embrace rest, relaxation, reflection and play.

Build a soul kit with essential skills for emotional and mental wellbeing.

Upcoming Online Experiences (SGT Time)

Mask Off with Sheila Sim on Transformation

Moving beyond the usual conversations into stories of emotional-mental struggles, vulnerability, courage and change; shedding light on the importance of emotional awareness and mental health. Deep down we have the same needs and fears. With our masks off, we are not so different after all.

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Free
Online Event,

Sound Alchemy: New Moon Sound Bath with Vanessa Holiday

Ready to usher in a fresh start? Join us this New Moon as Vanessa Holliday guides us through intention setting before taking us on a New Moon meditation journey through Sound.

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sgd15
Online Event,

Soul Kit Workshop #1: Emotions

A series of 6 Interactive Workshops, facilitated by Spiritual Psychologist Kevin Westrich. These are the lessons we should have learnt growing up (but likely didn't). Learn how to identify, feel and navigate your emotions; and improve your well-being.

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sgd145
Online Event,

Soul Kit Workshop #2: Listening

Soul Kit is a series of 6 Interactive Workshops, facilitated by Spiritual Psychologist Kevin Westrich. These workshops are the lessons we should have learnt growing up (but likely didn't). Learn how to really listen, and watch your relationships improve.

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sgd145
Online Event,

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