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Mask off is a new online ‘coffee talk’ series by The Inside Job, where we move beyond the usual questions and business struggle-success stories into stories of emotional and mental struggles, vulnerability, courage and change.
Growing up we were taught to behave, speak, act and think a certain way in order to fit into society, to be liked, to be successful. Over time, we have gotten used to wearing different masks in the different roles we play. In doing so, we lose touch with our true nature. We feel alone in our challenges, fears, and struggles because we rarely hear others talk about theirs.
With honest open conversations, we shed light on the importance of emotional awareness and mental health. Deep down we have the same needs and fears. With our masks off, we are not so different after all.
Join Celeste Chong and her guest Sheila Sim as they share about their Transformation.
The event is free, the only requirement is for your video to be switched on. We would love to see your face! Please register with full name and email address, Zoom link to event will be sent to your email an hour prior to event.
‹ About Sheila Sim ›
Sheila is an active advocate for wellness and personal growth. She is about to complete her Graduate Diploma in Positive Psychology, and has already been applying her new knowledge and skill sets in various areas of her life.
Beyond her successful modelling and acting career, Sheila has rediscovered the importance of working on herself, and taking care of her mental and emotional well-being. Having experienced much adversities in her growing years, Sheila is now grateful for life and is passionate about helping others. Through Wonder and Wellness, she hopes to be able to share her stories, psychology-based tools and journey with others towards greater well-being in life.
‹ About Celeste Chong, Founder of The Inside Job ›
Celeste spent most of her adult life numbing her emotions and avoiding discomfort until she reached a point when that stopped working and out of sheer desperation, experienced surrender and a moment of grace, and so began her journey into recovery and self-discovery. She is a firm believer that unprocessed trauma, emotions and stress are huge contributors to dis-eases and increasing rates of anxiety and depression. With BodyTalk, inner work, meditation, and sound healing, she navigates her journey home. Through her experience she helps others journey home by enabling them to slow down, sink into their hearts, turn their attention inwards, and discover self. Because Happiness is an inside job.