Breathe Easy

Cacao Ceremony | Year Ahead Readings

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Relax Deeply and Reduce Stress

Allow yourself to be guided out of your head, into your heart. All you seek, lies within.

Cacao Ceremony

Journey home to your Heart

Year Ahead Reading

Guidance for your soul

Book a Session

Heart opening Online experiences and In-person experience in Cape Town.

26 Sep 2022 - 03 Oct 2022

Mon 26
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Tue 27
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Wed 28
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Thu 29
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Fri 30
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Sat 01
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Journey
Into Your Heart

In our driven fast paced lives, we are so busy doing ​and exist mostly in our heads, which have become cluttered noisy spaces which can result in chronic stress, anxiety, depression and dis-ease.

Many of us are also disconnected from our inner wisdom within. When we are in our hearts, we are relaxed and at ease. We are productive, creative, self-aware and intuitive. As we unclutter the noise in our heads, we begin to hear our inner wisdom. I create a relational container where you can be open and safe as you journey inwards.

If you'd like to know how I can support you on your journey of self discovery, book a complimentary 15-min discovery call now.

“What happens when people open their hearts? They get better.”

~ Haruki Murakami

Virtual Sound Baths

Enjoy our relaxation sound baths now on Insight Timer, the #1 free app for sleep, anxiety and stress. Or purchase the track(s) you like for easy access. Our virtual sound baths are best enjoyed lying down, eyes closed with earphones or headphones. Turn up the calm with an eye mask, essential oils and a comfy blanket.

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More about Cacao

March 13, 2021

Curious to find our more about Cacao? Here are the answers to your most frequently asked questions.

My first Cacao Ceremony

March 7, 2021

I attended my first Cacao Ceremony in Bali and it was a heart opening experience. My anxiety subsided and I felt a warmth in my heart.

Our addiction to distraction

December 9, 2020

When we are not distracted, we slow down and become still. When we are alone in this stillness, discomfort arises.